Do I have to take the capsules all at once, or break it up throughout the day? Daniel June 22, 2022 12:39 Updated We recommend taking one serving all at once, with food. Related articles How many capsules do I take per day? What are the benefits? Are there any side effects? Do you test for heavy metals/cadmium? What percent cacao are CocoaVia™ products? Comments 0 comments Please sign in to leave a comment.