Do I have to take the capsules all at once, or break it up throughout the day? Daniel August 05, 2020 20:34 Updated We recommend taking one serving (two capsules) all at once. Related articles What are the benefits? How many capsules do I take per day? Are there any side effects? Do you test for heavy metals/cadmium? What percent cacao are CocoaVia™ products? Comments 0 comments Please sign in to leave a comment.